The following books on mindfulness, yoga, neuroscience and illness narratives give me much inspiration.  I hope they do you too.


Living Well with Pain and Illness by Vidyamala Burch


Mindfulness for Health – Relieving Pain, Reducing Stress and Restoring Wellbeing By Vidyamala Burch and Danny Penman


The Brain that Changes Itself by Norman Doidge


The Wounded Storyteller by Arthur Frank


The Little Mindfulness Workbook by Gary Hennessey


The Shaking Woman or A History of My Nerves by Siri Hustvedt


Full Catastrophe Living by Jon Kabat-Zinn


Wherever You Go, There You Are by Jon Kabat-Zinn


Coming To Our Senses by Jon Kabat-Zinn


Black Rainbow by Rachel Kelly


The Illness Narratives by Arthur Kleinman


The Art of Forgiveness, Loving Kindness and Peace by Jack Kornfield


Instrumental by James Rhodes


Waking – A Memoir of Trauma and Transcendence by Matthew Sanford


The Miracle of Mindfulness by Thich Nhat Hanh


Peace is Every Breath by Thich Nhat Hanh


Sane New World by Ruby Wax


Mindfulness – A Practical Guide to Finding Peace in a Frantic World by Mark Williams and Danny Penman