I created this chart for my own personal use. It details all the physio techniques I use in an easy place to refer to. Of course, it’s no substitute for specialist help, but if you also experience movement difficulties with FND, I hope it may help you. If you are someone who often hears me talking about my physio, you may find it interesting and quite enlightening to read about the techniques I use.
You can find more information on FND movement difficulties in this post here.
If you click on the chart, you will be able to scroll down to page two and zoom in and out using the icons at the bottom.