Breathworks Mindfulness Teacher Training – Introductory Level

Two weeks ago I posted about the Breathworks Mindfulness teacher training I was about to embark on (here) and how mindfulness is enabling me to align my needs with my aspirations. I had the most wonderful time on retreat. We had a week of sunshine and inspiring training at Vajrasana. As I’d hoped, my practice most certainly was my protector.Read More

A Mindful Dance of Doing and Being

It’s an exciting week, the official start of a new pathway I have been embarking on. Tomorrow, I will start the Breathworks Mindfulness teacher training programme. It’s not unusual for me to start a new venture, to say I’m going to do something and then make it happen, often against quite unfavourable odds, but something about this feels reassuringly different.Read More