Plastic

There’s no avoiding it. The plastic that we’ve taken for granted, used without consideration, and in many ways become reliant upon, is slowly destroying this beautiful earth. The recent BBC series, Blue Planet, helped to bring the issue to public attention. I found it heartbreaking watching animals suffering so greatly because of our throwaway culture, in parts of the world that shouldn’t even be touched by human consumption. There’s no avoiding the issue, and it often feels like there’s no avoiding the plastic.Read More

A Week of Self-Care – Day 7 – Community

I’m pretty good in my own company. I need plenty of time alone doing quiet, reflective activities and this has been a key part of my self-care as I have been recovering from illness over the last few weeks, gently gathering my strength and energy in the peaceful surroundings of my home. I recognise the importance of this for me, but I also think it’s vital to feel part of my community. We all need a sense of belonging, of sharing and of company.Read More